Wednesday, October 6th, 2010
Peace Lutheran Church
125 Caroline Street
Rochester, NY 14620
Vinyasa Flow Yoga for all levels.
Bring a mat, water bottle and wear comfortable, loose clothing
Monday, October 4, 2010
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Even though there are few scientific journal articles to support the claim that Yoga is good for teens, the plethora...
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In a recent journal article, a team of researchers reported results from their experiment about the effects the practice of Yoga...
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Tibetan prayer flags have always fascinated me. They seem so cheerful as they flutter in the breeze. What is even more amazing about them ...