Wednesday, February 23, 2011

Vinyasa Flow Classes continue ...

Peace Church is still offering the opportunity for everyone to take part in a yoga class. Classes continue to meet Mondays and Fridays at 9AM and Wednesday nights at 5:30PM. The class accommodates traditional yoga with those on mats and assists people in adapting the classes for those needing additional assistance and modifications using chairs.

All are welcome! All money from the Pay-What-You-Can format benefits the church roof fund.

Namaste!
Amanda

UPSTAIRS IN THE BARN --- RETURNING TO THE BREATH

It has been a while since I devoted myself to daily practice.   ... AND LONGER since I posted anything in this Blog ... But ... in January, ...