Thursday, December 2, 2010

Pay-What-You-Can YOGA continues to meet in December. With the holidays there are a few exceptions.

Wednesday night classes will be December 1, 8, 15, and 22. Monday morning classes will meet December 6, 13 and 20. Friday classes will meet December 3 and 10. If anyone would like a Christmas Eve yoga class ... email me!

Namaste!
Amanda

Monday, October 4, 2010

Pay-What-You-Can YOGA continues this fall ...

Wednesday, October 6th, 2010
Peace Lutheran Church
125 Caroline Street
Rochester, NY 14620

Vinyasa Flow Yoga for all levels.
Bring a mat, water bottle and wear comfortable, loose clothing

Sunday, June 13, 2010

Last YOGA class until AUGUST - June 14 - 9AM

hello everyone!

things will be hectic this summer ... vacations - travelling - in and out of Rochester ... so ... the last Pay-What-You-Can YOGA for the season will be Monday morning at 9AM.

Pay-What-You-Can YOGA will RESUME mid-August and we will be adding a Monday evening class! I'll be posting the info at the end of JULY so keep your eyes pealed ...

so until then ...

see you tomorrow morning! ... and breathe ...

Thursday, June 3, 2010

Pay-What-You-Can YOGA - Friday June 4th 9AM

Hello Everyone!

Bring your mat ... and we will breathe together tomorrow ...
See you there!

PEACE LUTHERAN CHURCH
125 Caroline Street
Rochester, NY










Amanda

Sunday, May 23, 2010

Friday, May 21, 2010

YOGA - Friday - May 21-- 9AM--See you there!

Pay-What-You-Can YOGA ...

This morning, Friday, May 21 @ 9:00AM
PEACE LUTHERAN CHURCH
125 Caroline Street
Rochester, NY

See you there!

Monday, May 17, 2010

no yoga MONDAY or WEDNESDAY

in new york city ... recording demo of P&P ... May 17, 18th and 19th ...

see you friday, May 21 @ 9AM ... Namaste!

UPSTAIRS IN THE BARN --- RETURNING TO THE BREATH

It has been a while since I devoted myself to daily practice.   ... AND LONGER since I posted anything in this Blog ... But ... in January, ...